Everyone’s invited to our Fall Fitness Expo on Sunday, Oct. 14, 10:00am to 12:00pm and again 12:00pm to 2:00pm. Tour our Fitness Stations, including Spinning, Piloxing, BodyPump,. Zumba and more. Test-drive our Personal Trainers, too! Bring the kids: they’ll love our fun classes like Urban Rebounders, Zumbatomic and FitKidz. There’s Family Swim, too! Enjoy healthy smoothies and fun raffles!
Here’s a schedule of the Expo’s events & times. Questions? Give us a shout at 781-631-8330 or email General Manager Brian Grable at bgrable@jccns.com.
Session 1
10:00am – Welcome in the Gymnasium
10:15am – Warm-up for adults and kids in the Gymnasium
10:30- 11:30am – Tour Fitness Stations in the Gymnasium
10:30-11:30am – Zumbatomic & Dance Games in Weiss Kirstein Lounge
10:30-11:30am – Fit Kidz in the Group Ex Studio
11:35am-12:50pm – Urban Rebounders Kids in Weiss Kirstein Lounge
11:30-11:50am – Yoga in Adventure on the Hill room
11:30-11:50am Abdominal Cool-down in the Gymnasium
Session 2
12:00pm – Welcome in the Gymnasium
12:15pm – Warm-up with adults and kids in Gymnasium
12:30-1:30pm – Fitness Stations in Gymnasium
12:30-1:30pm – Zumabtomic & Dance Games in Weiss Kirstein Lounge
12:30-1:30pm Fit Kidz in Group Ex Studio
1:30-2:00pm – Yoga in Adventure on the Hill room
1:30-2:00pm – Abdominal Cool-down in the Gymnasium
1:35pm-2:00 Urban Rebounders Kids in Weiss Kirstein Lounger
Also, Healthy smoothies, Ask a PT, Raffles and more!