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Heart Health Month

Stop by the JCC throughout February for exciting Heart Smart fitness and nutrition programs. Here’s a sample:

FREE Blood Pressure Checks

Monday, Feb. 11 and Thursday, Feb. 14, 10:00am-12:00pm with Spaulding Outpatient Center in the Lobby

Blood Pressure checks on the Fitness Floor all month

Heart Healthy Snack Campaign

Watch our Healthy Heart board in the lobby. With every healthy snack they bring in, JCC students earn a new heart to decorate!

Heart Healthy Fitness Preschool Classes

Wednesday, Feb. 27

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Bring-a-Friend Fitness Classes

Ultimate Fitness Fusion

Saturday, Feb. 9, 8:00am AND Wednesday, Feb. 13, 8:35am

Zumbatomic

Monday, Feb. 11, 3:15pm

Urban Rebounder Kids (ages 7-10 years)

Thursday, Feb. 14, 3:15pm

Tae Kwon Do Grades K-2

Wednesday, Feb. 6, 3:15pm

Tae Kwon Do Grades 3 and up

Wednesday, Feb. 6, 4:00pm

Tae Kwon Do Green Belts and up

Wednesday, Feb. 6, 4:00pm

J Trainer Mike Day Leads a Boxing Circuit

Hear Mike’s inspiring story of heart health.

Thursday, Feb. 21, 6:30pm