Stop by the JCC throughout February for exciting Heart Smart fitness and nutrition programs. Here’s a sample:
FREE Blood Pressure Checks
Monday, Feb. 11 and Thursday, Feb. 14, 10:00am-12:00pm with Spaulding Outpatient Center in the Lobby
Blood Pressure checks on the Fitness Floor all month
Heart Healthy Snack Campaign
Watch our Healthy Heart board in the lobby. With every healthy snack they bring in, JCC students earn a new heart to decorate!
Heart Healthy Fitness Preschool Classes
Wednesday, Feb. 27
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Bring-a-Friend Fitness Classes
Ultimate Fitness Fusion
Saturday, Feb. 9, 8:00am AND Wednesday, Feb. 13, 8:35am
Zumbatomic
Monday, Feb. 11, 3:15pm
Urban Rebounder Kids (ages 7-10 years)
Thursday, Feb. 14, 3:15pm
Tae Kwon Do Grades K-2
Wednesday, Feb. 6, 3:15pm
Tae Kwon Do Grades 3 and up
Wednesday, Feb. 6, 4:00pm
Tae Kwon Do Green Belts and up
Wednesday, Feb. 6, 4:00pm
J Trainer Mike Day Leads a Boxing Circuit
Hear Mike’s inspiring story of heart health.
Thursday, Feb. 21, 6:30pm