<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jewish Community Center of the North Shore &#187; Sports and Recreation</title>
	<atom:link href="http://www.jccns.org/category/programs/sports-health-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jccns.org</link>
	<description>It&#039;s Home. It&#039;s Where Your Heart Is.</description>
	<lastBuildDate>Fri, 03 Feb 2012 21:39:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>4 on 4 Hoop League</title>
		<link>http://www.jccns.org/2010/08/4-on-4-hoop-league/</link>
		<comments>http://www.jccns.org/2010/08/4-on-4-hoop-league/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:28:36 +0000</pubDate>
		<dc:creator>Andrew Dalton</dc:creator>
				<category><![CDATA[Explore the JCC]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://www.jccns.org/?p=1716</guid>
		<description><![CDATA[Less running and more basketball makes for a great workout! Players may opt to play in both the 5 on 5 and 4 on 4 leagues. Like the 5on5 league, the Men’s 4 on 4 League includes: referees, scorer, and double elimination playoff for all teams and trophies for the championship team.]]></description>
			<content:encoded><![CDATA[<script src="http://connect.facebook.net/en_US/all.js#appId=8d04a5cb03f198314f048742c9849d15&amp;xfbml=1"></script><p><iframe src="http://www.facebook.com/plugins/like.php?href=http://www.jccns.org/2010/08/4-on-4-hoop-league/&amp;layout=standard&amp;show_faces=true&amp;width=420&amp;action=like&amp;font=&amp;colorscheme=light&amp;height=25" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:420px; height:25px;" allowTransparency="true"></iframe></p><p>Less running and more basketball makes for a great workout! Players may opt to play in both the 5 on 5 and 4 on 4 leagues. Like the 5on5 league, the Men’s 4 on 4 League includes: referees, scorer, and double elimination playoff for all teams and trophies for the championship team.</p>
<ul>
<li>Dates: Games start 9/21</li>
<li>Day: Thursdays (At least 8 regular season games, then playoffs.)</li>
<li>Game: Game times vary from at 7:00pm, 8:00pm, and 9:00pm</li>
<li><a href="https://www.spectrumonline.net/login.aspx?clubname=JCCNS">Members: $80</a> ($135 includes the 5 on 5)*</li>
<li>Community: $110 ($200 includes the 5 on 5)*</li>
</ul>
<p><strong>Note: Tuesday night games will substitute Thursday games cancelled due to Jewish Holidays</strong></p>
<p>Members can <a href="https://www.spectrumonline.net/login.aspx?clubname=JCCNS">register online</a>. If you are not a member, please see Membership Services at the JCCNS or call 781-631-8330 to sign up for this program.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jccns.org/2010/08/4-on-4-hoop-league/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 on 5 Hoop League</title>
		<link>http://www.jccns.org/2010/08/5-on-5-hoop-league/</link>
		<comments>http://www.jccns.org/2010/08/5-on-5-hoop-league/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:21:29 +0000</pubDate>
		<dc:creator>Andrew Dalton</dc:creator>
				<category><![CDATA[Explore the JCC]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://www.jccns.org/?p=1689</guid>
		<description><![CDATA[It’s fun, it’s fast (mostly), it’s full of great guys… It’s the JCC’s weeknight institution. The Men’s 5 on 5 League includes: referees, scorer, double elimination playoff for all teams and trophies for the championship team. ]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.facebook.com/plugins/like.php?href=http://www.jccns.org/2010/08/5-on-5-hoop-league/&amp;layout=standard&amp;show_faces=true&amp;width=420&amp;action=like&amp;font=&amp;colorscheme=light&amp;height=25" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:420px; height:25px;" allowTransparency="true"></iframe></p><p>It’s fun, it’s fast (mostly), it’s full of great guys… It’s the JCC’s weeknight institution. The Men’s 5 on 5 League includes: referees, scorer, double elimination playoff for all teams and trophies for the championship team.</p>
<ul>
<li>Day: Mondays, Tuesdays (At least 8 regular season games, then playoffs.)</li>
<li>Dates: Games start 9/20</li>
<li>Game: Game times vary from at 7:00pm, 8:00pm, and 9:00pm</li>
<li><a href="https://www.spectrumonline.net/login.aspx?clubname=JCCNS">Members: $80</a> ($135 includes the 4 on 4)*</li>
<li>Community: $110 ($200 includes the 4 on 4)*</li>
</ul>
<p>Members can <a href="https://www.spectrumonline.net/login.aspx?clubname=JCCNS">register online</a>. If you are not a member, please see Membership Services at the JCCNS or call 781-631-8330 to sign up for this program.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jccns.org/2010/08/5-on-5-hoop-league/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Premier Hoops: Next Level Performance Training</title>
		<link>http://www.jccns.org/2010/08/premier-hoops-next-level-performance-training/</link>
		<comments>http://www.jccns.org/2010/08/premier-hoops-next-level-performance-training/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:19:06 +0000</pubDate>
		<dc:creator>Andrew Dalton</dc:creator>
				<category><![CDATA[Explore the JCC]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

		<guid isPermaLink="false">http://www.jccns.org/?p=1687</guid>
		<description><![CDATA[The Skills Program will go for 10 weeks and will generate improvement in the areas of shooting, passing, ball-handling, triple treat, defense, and the mental aspect of the game of basketball. ]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.facebook.com/plugins/like.php?href=http://www.jccns.org/2010/08/premier-hoops-next-level-performance-training/&amp;layout=standard&amp;show_faces=true&amp;width=420&amp;action=like&amp;font=&amp;colorscheme=light&amp;height=25" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:420px; height:25px;" allowTransparency="true"></iframe></p><p>The Skills Program will go for 10 weeks and will generate improvement in the areas of shooting, passing, ball-handling, triple treat, defense, and the mental aspect of the game of basketball. The program is designed to develop the fundamentals of basketball within each player as well as provide ways of improving weaknesses in the offseason. The programs are split into 40 minutes of skills/conditioning and 20 minutes of controlled scrimmaging.</p>
<p>Registration is through Premier Hoops. Please contact them at Michael Leykin (781) 724 – 8125 or <a href="mailto:premierhoops@gmail.com">premierhoops@gmail.com</a>. Check out their Sunday program at <a href="http://www.premierhoopsters.com">premierhoopsters.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jccns.org/2010/08/premier-hoops-next-level-performance-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

