It’s easy to join a gym and even easy to go to a gym, but maintaining a daily routine and making sure you get the most out of each visit can be more of a challenge than your workout itself! That’s probably why so many people end up losing interest and dropping out. It doesn’t have to be that way. With a few easy tips, you can make the most out of your time in the Fitness Center and enjoy an effective and rewarding workout.
With the spring temperatures finally warming up, many parents find themselves back on the playground with their kids. Mom and Dad, use the time to sneak in a great workout!
For years, I’ve been taking my daughter to the playground and getting in a workout at the same time. The playground is a “total body workout” paradise. Think of all the wonderful things you did as a child on the monkey bars, slides and swings. A few tweaks to those…
Summer on the Hill camps are underway! We have lots of new additions and enhancements, including Travel Camp, Swim Camp and exciting new Simchah Specialties. Look for a new Classic Camp now based at the Outdoor[...]
Bring the kids for family fun by the outdoor pool every day from 3:30pm-4:15pm Mondays- Story Time & Crafts Tuesdays: Sports & Games with Coach Karl Wednesdays: Story Time & Crafts Thursdays: Family Fitness **Fridays:[...]