Girls Strength Club
Posted on 11. Oct, 2010 by Maria Calla.
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The Jewish Community Center’s professional instructors are here to take you through a workout based on the group level. The Club will spend time in the Fitness Center, Pool and Group Exercise Departments.
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Create a Work Out for your Tween, Teen or Young Adult!
Posted on 11. Oct, 2010 by Maria Calla.
The JCC Recreation Department recognizes that scheduling is hard. We want to make sure that your tweens, teen and young adults have the opportunity to stay healthy.
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Zumba® Master Class with Zumba® Jammer, Liana Veda
Posted on 10. Oct, 2010 by Maria Calla.
Fresh from her whirlwind trip to Europe this summer where she performed in a Wii videogame, Liana returns Sunday, Nov. 14th to teach a Zumba Masters class. Call 781-631-8330 ext 134 to sign up!
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Hot New Fitness Craze Comes to the JCC
Posted on 08. Oct, 2010 by Maria Calla.
Check it out! TRX Suspension Training is now at the JCC. TRX is a bodyweight exercise program that builds strength, balance, flexibility and core stability.
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4 on 4 Hoop League
Posted on 22. Aug, 2010 by Andrew Dalton.
Less running and more basketball makes for a great workout! Players may opt to play in both the 5 on 5 and 4 on 4 leagues. Like the 5on5 league, the Men’s 4 on 4 League includes: referees, scorer, and double elimination playoff for all teams and trophies for the championship team.
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5 on 5 Hoop League
Posted on 22. Aug, 2010 by Andrew Dalton.
It’s fun, it’s fast (mostly), it’s full of great guys… It’s the JCC’s weeknight institution. The Men’s 5 on 5 League includes: referees, scorer, double elimination playoff for all teams and trophies for the championship team.
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Premier Hoops: Next Level Performance Training
Posted on 22. Aug, 2010 by Andrew Dalton.
The Skills Program will go for 10 weeks and will generate improvement in the areas of shooting, passing, ball-handling, triple treat, defense, and the mental aspect of the game of basketball.
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Early Bird Swimming
Posted on 15. Aug, 2010 by Andrew Dalton.
Adults who enjoy morning workouts will love this organized lap swim. The pool is open only for early bird swimmers from 5:00am – 7:30am. This is a great time to work on skills learned in our adults swim classes.
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“Create a Class” Swim Classes:
Posted on 15. Aug, 2010 by Andrew Dalton.
The JCC recognizes that many swim classes fill fast and wants to make sure you have the chance to do swim lessons.
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JCC Swim Team
Posted on 15. Aug, 2010 by Andrew Dalton.
The JCC of the North Shore is committed to Competitive Swimming Excellence. The JCC has teamed up with the North Shore Swim Club to offer a great youth program. The connection brings many opportunities along with having a chance to compete against other JCC’s.
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The JCC 100th Anniversary Weekend!
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