Girls Strength Club
Posted on 11. Oct, 2010 by Maria Calla.
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The Jewish Community Center’s professional instructors are here to take you through a workout based on the group level. The Club will spend time in the Fitness Center, Pool and Group Exercise Departments.
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Zumba® Master Class with Zumba® Jammer, Liana Veda
Posted on 10. Oct, 2010 by Maria Calla.
Fresh from her whirlwind trip to Europe this summer where she performed in a Wii videogame, Liana returns Sunday, Nov. 14th to teach a Zumba Masters class. Call 781-631-8330 ext 134 to sign up!
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Hot New Fitness Craze Comes to the JCC
Posted on 08. Oct, 2010 by Maria Calla.
Check it out! TRX Suspension Training is now at the JCC. TRX is a bodyweight exercise program that builds strength, balance, flexibility and core stability.
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