Waterjog
Posted on 22. Aug, 2010 by Andrew Dalton.
Join our high energy, non-impact, deep water waterjogging classes to upbeat music. Cross train, burn calories, improve flexibility, and get ready to be challenged! Swimming ability not required.
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Adult Volleyball
Posted on 22. Aug, 2010 by Andrew Dalton.
Pickup games are organized each session. Plenty of fast paced action including bumping and spiking.
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Adult Rec Basketball
Posted on 22. Aug, 2010 by Andrew Dalton.
Pick up teams; call your own fouls, plenty of action for all.
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4 on 4 Hoop League
Posted on 22. Aug, 2010 by Andrew Dalton.
Less running and more basketball makes for a great workout! Players may opt to play in both the 5 on 5 and 4 on 4 leagues. Like the 5on5 league, the Men’s 4 on 4 League includes: referees, scorer, and double elimination playoff for all teams and trophies for the championship team.
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5 on 5 Hoop League
Posted on 22. Aug, 2010 by Andrew Dalton.
It’s fun, it’s fast (mostly), it’s full of great guys… It’s the JCC’s weeknight institution. The Men’s 5 on 5 League includes: referees, scorer, double elimination playoff for all teams and trophies for the championship team.
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Premier Hoops: Next Level Performance Training
Posted on 22. Aug, 2010 by Andrew Dalton.
The Skills Program will go for 10 weeks and will generate improvement in the areas of shooting, passing, ball-handling, triple treat, defense, and the mental aspect of the game of basketball.
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Co-ed Beginner Tennis (Mondays)
Posted on 22. Aug, 2010 by Andrew Dalton.
Skills: Learn all the basics of tennis including forehand, backhand, serve, volley and net play. Fun skills games such as knockout and king of the court are included. Instructor: Ken Rawson, USTA Certified Pro.
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Hoop Hot Shots
Posted on 22. Aug, 2010 by Andrew Dalton.
Come join this class for great hoop action for both girls and boys. We’ll learn the basics of basketball, play skills games and scrimmage each week.
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Parent and Tot Swim
Posted on 15. Aug, 2010 by Andrew Dalton.
This class is for parents with children under three. Parents join their children in the pool to experience this first step into the Aquatic environment. The older the child the more independent movement will be incorporated.










